By Louise Hay

The timeless message of the book is that we are each responsible for our own reality and “dis-ease.” What we think is what our life becomes.  feed yourself healthy positive thoughts with affirmations. Hay believes we make ourselves ill by having thoughts of self-hatred. She includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness.  “By choosing loving, joyous thoughts, I created a loving joyous world. I am safe and free.”