If You Want To Lose Weight Stop Eating Sugar

Refined sugar is a legal narcotic that not only causes weight gain, it robs the body of nutrition while creating an addictive dependence on the manufactured product.  Losing weight has nothing to do with your sense of self worth. (Lots of skinny people feel bad about themselves.) Losing weight has nothing to do with working harder or wanting (attracting) it more. It has nothing to do with God, your parents, your ex, or your… anything- except your diet.  How do you really really lose weight?

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