17 Sep 2015
Affirmations are positive thoughts. They are carefully worded sentences that contradict a negative thought. Affirmations, like hammers, are a tool and as such have no inherent utility except in how we use them. You wouldn’t pick up a hammer and knock yourself in the head. Likewise, it is not a good idea to force ‘positive’ thoughts upon yourself in a manic, urgent way. So how do we work with them to improve our lives?