The most ancient spiritual traditions all view healing as a way, a movement, a navigation into balance. Finding balance and releasing old patterns always needs assistance. In these pages, we hope you find recommendations and suggestions that lead you towards clarity and self-empowerment.
“My heart is sick and sad. From where the sun now stands, I will fight no more forever.” – Chief Joseph – Nez Perce of the Wallowa Valley in Northwest Oregon. Anger is as unavoidable as the weather. We can not stop rain and we can not stop anger. But like the weather, how we […]
Wanting things often hurts because if we want something it means we don’t have it yet. This can create long-term frustration and discontent. But we can change how we experience our interests so that our desires feel good rather than bad. Goals are markers in time which structure our passions and engage the world with […]
Dear beautiful people, We only ever hear what we are ready to hear and there is no way of knowing when or why a certain life lesson lands for us at a given time. It is my hope that what I am about to say lands for you right now and you take immediate action. […]
The new strains of engineered proteins used to make bread in America today are at the root of most inflammatory conditions in the body. If you stop eating modern made bread products you will feel relief from a host of issues including- muscle and joint pain, sinus blockage and stuffy nose, bloating, headaches, sluggishness, indigestion, […]
In this fun animation, Dr. Brené Brown is teaching the world that vulnerability is a strength, empathy is more helpful than sympathy, and in order to help someone- it is not necessary to have answers. Watch this wonderful animation set to one of her talks.
You wouldn’t pick up a hammer and knock yourself in the head. Likewise, it is not a good idea to force ‘positive’ thoughts upon yourself in a manic, urgent way. So how do we work with thoughts to improve our lives?
If you have experienced a persistent sadness for longer than a week with no significant external cause such as a loss in the family or sudden career change, you probably have depression. Healing depression starts with…
Refined sugar is a legal narcotic that not only causes weight gain, it robs the body of nutrition while creating an addictive dependence on the manufactured product. How do you really really lose weight?
Card reading is an excellent preventative medicine that can save hundreds of dollars in therapy! It is a powerful introspective tool that you can use at any time to regain clarity on any life goal. Through healthy and engaging conversations with loved-ones we can improve our communication skills in countless ways. Source: Animal Medicine Card Readings Image from […]