Wherever you may be- there is always help.
MOVE ENERGY AND THRIVE
Don’t stay frustrated.
If you feel like you’ve been spinning your wheels regarding a life goal, I’d like to help.
Clarity is not achieved in isolation.
Introspection is the bravest and most important endeavor anyone can undertake in life.
We must constantly navigate the shifts and curves that want to push us off our true path in life. Come talk through your goals and struggles. Find objective, compassionate support to discover new perspectives to life challenges. Learn a variety of healing tool for life guidance.
I offer life guidance and support for people seeking objective and compassionate assistance in achieving a life goal. Through a blend of somatic exercises, talk therapy, imagery card work, and other healing tools, I help people navigate the mental, emotional, and spiritual challenges we all face on life’s winding path.
Wanting things often hurts because if we want something it means we don’t have it yet. This can create long-term frustration and discontent. But we can change how we experience our interests so that our desires feel good rather than bad. Goals are markers in time which structure our passions and engage the world with […]
Dear beautiful people, We only ever hear what we are ready to hear and there is no way of knowing when or why a certain life lesson lands for us at a given time. It is my hope that what I am about to say lands for you right now and you take immediate action. […]
The new strains of engineered proteins used to make bread in America today are at the root of most inflammatory conditions in the body. If you stop eating modern made bread products you will feel relief from a host of issues including- muscle and joint pain, sinus blockage and stuffy nose, bloating, headaches, sluggishness, indigestion, […]
In this fun animation, Dr. Brené Brown is teaching the world that vulnerability is a strength, empathy is more helpful than sympathy, and in order to help someone- it is not necessary to have answers. Watch this wonderful animation set to one of her talks.